Leverage The Military Backed Training System

That's Helped Hundreds

Watch The Video Below To See What We Do

Click the button below to speak to our Head Coach

and get a personalised health & fitness Gameplan.

REVIEWS

What Members are saying...

Hear From People Who Have Experience Using Our Evidence Based Military System

Hear From Members Who

Have Experience Using Our

Evidence Based Military System

Joshua Lowcock
President Of Media, Quad NYC
Richard Waskey
Founder & CEO, MEA Marketing
James Norris
Founder & CEO, Goodness Me NZ
Matt Gauci
Brand Manager, Sabaru NZ
Michael Jennings
Logistics Co-Ordinator, Volkswagen NZ
Sarah & Ollie Pengelley
Radiologist & Business Owner

Our Systems Were Forged In The Royal New Zealand Airforce

From Military Training Systems To Online Fitness

We're not teaching ideas from a text book. Everything you will use inside our program has come from half a decade of working with real Military Personnel.

No Time

Frequent Travel

Unpredicatble Schedule

After helping hundreds of military personnel navigate long hours, constant travel, and unpredictable schedules, we took the exact systems I built in the military and brought them to the Business world.

Our Systems Were Forged In The Royal New Zealand Airforce

From Military Training Systems

To Online Fitness

We're not teaching ideas from a text book. Everything you will use inside our program has come from half a decade of working with real Military Personnel.

After helping hundreds of military personnel navigate long hours, constant travel, and unpredictable schedules, we took the exact systems I built in the military and brought them to the Business world.

What Our System Includes

We Rebuilt Military-Grade Systems to Make Peak Health & Fitness Effortless

cph Training App Access

  • Personalised Training Program

  • Tailored Nutrition Protocols

  • Customised Supplement Plan

High level Accountability

  • Live 1-1 Strategy Consultations

  • In Depth Data Review & Analysis

  • Detailed Game Plan Every Week

Military-LEVEL Health Coaches

  • Access To A Military-Trained Health Coach

  • Your Coach Works 1-1 Personally With You

  • 1-1 Calls & 24/7 Message Support

cph Training App Access

  • Personalised Training Program

  • Tailored Nutrition Protocols

  • Customised Supplement Plan

High level Accountability

  • Live 1-1 Strategy Consultations

  • In Depth Data Review & Analysis

  • Detailed Game Plan Every Week

Military-LEVEL Health Coaches

  • Access To A Military-Trained Health Coach

  • Your Coach Works 1-1 Personally With You

  • 1-1 Calls & 24/7 Message Support

performance portal Access

  • Access To Our Corporate Performance Portal

  • AI Tools For Progress Monitoring

  • Strategies To Navigate Travel & Client Dinners

military travel strategies

  • We Build Your Travel Plan

  • We Audit Restaurant Menus For You

  • We Create Travel Plans For You

performance portal Access

  • Access To Our Corporate Performance Portal

  • AI Tools For Progress Monitoring

  • Strategies To Navigate Travel & Client Dinners

military travel strategies

  • We Build Your Travel Plan

  • We Audit Restaurant Menus For You

  • We Create Travel Plans For You

TRANSFORMATIONS

James Norris
Founder & CEO - Goodness Me
German Chajperez
E6 Staff Sergeant - US Marine Corpse
Peter Pajkos
Software Engineer- Synchive
Hadi Ammar
Architect - Tyrells Studio
Billy Quist
Director - AGP Real Assets
Ollie Pengelly
Managing Director - Hellensville Glass
Sarthak Binju
Operations Manager - Parehua Resort
Joseph McKay
Political Advisor - Govern Affairs
Sarah Pengelly
Auckland Radiologist
Chris Morrison
Owner & CO- English Garden LTD
Ross Martin
Owner - New World Temuka
Jack Scott
Fuel Specialist - Royal NZ Airforce
Scott Wilson
CEO- Ocean Bridge
Peter Wilson
Director - MEA Marketing
Tawera Rangi
Regional Manager- One NZ
Dylan White
Contractor- Wellington Builders
Michael Jennings
Logistics Co-Ordinator - VW NZ
Sophia Harrison
Logistics Specialist - NZ Army